Det ursprungliga testet finns i Elaine Arons bok The Highly Sensitive Person och ”27-item SPS scale” (HSP-skala) , som används i forskningssammanhang för 

“Julie brings extensive knowledge, experience, and wisdom of psychology in combination with her profound expertise in the field of HSP's. She pulls it all together and offers a unique and impactful approach for highly sensitive people and the HSP community. The combination of psychology and high sensitivity is very inspiring to me.

HSP - Highly Sensitive People. 5,810 likes · 12 talking about this. Highly Sensitive People To learn more about how highly sensitive people can be happier at work, how to feel valued, find a career you love, how to share your ideas your way, the best ways to communicate with your boss, and even how to ask for a raise as an HSP, Continue reading from the book, The Empowered Highly Sensitive Person. HSP står for højt sensitiv personlighed (eng. highly sensitive), og er på dansk blevet oversat til særligt sensitiv.Ifølge den amerikanske psykolog og forsker Elaine Aron er der tale om et nedarvet personlighedstræk, som tidligere i nogen grad er blevet misforstået. 2020-05-18 · The HSP Next Door: Highly Sensitive People are not that rare HSPs are not as rare as you might think: an estimated 15-20% of the population is highly sensitive, according to Dr. Aron's research. Being an HSP is not a "choice," in any way, and it cannot be "fixed" or "treated," anymore than the size of your feet, or the color of your eyes can be "fixed." 2014-02-26 · Highly sensitive people are more aware of subtleties and details that could make decisions harder to make, Aron says.

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Do others call you too shy or overly sensiti Dating as an Highly Sensitive Person (HSP), it's easy to feel misunderstood by the people you're dating. If you're longing for a partner who you can be completely yourself with, here are 7 qualities every HSP should look for in a life partner. Read this to learn how to make an authentic connection. If so, you may be a Highly Sensitive Person (HSP), a genetic trait found in 15-20% of the population. Being Highly Sensitive creates an advantage of being able to live, love and feel deeply, but can often lead to feeling overstimulated and misunderstood.

Highly Sensitive Person (HSP) - what does that mean? How do you know if you, or your loved one, are HSP? What is HSP; discusses four main aspects of the HSP trait. Links to videos, articles and books. Online counselling for HSP. Counselling for HSP in Colchester Essex. Highly Sensitive Person Essex Suffolk & worldwide

To learn more about this, see Research. You are more aware than others of subtleties. This is mainly because your brain processes information and reflects on it more deeply.

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Why Highly Sensitive People Get Mentally and Emotionally ‘Flooded’ 5 HSP Things That Used to Embarrass Me (and 3 That Still Do) When You’re Sensitive to Smells, You Really Do Get ‘Smangry’ This post was originally published on Highly Sensitive Refuge, our community for HSPs.

Some of the ways that being an HSP might impact your life include: You might avoid situations that leave you feeling overwhelmed. Highly sensitive people may be more affected by certain You might be highly touched by beauty or emotionality.
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Being a highly sensitive person (HSP) means we have a trait called, sensory processing sensitivity and HSPs experience different levels of sensitivity. Here are some challenges HSPs have shared about noise sensitivity and also what helps. The following are answers from a poll, I did about what types of noise sensitivity HSPs are experiencing. A gentle, healthy way of managing conflict HSP or not, fighting with a loved one is the worst, but sensitive people tend to feel extra anxious when conflict arises. Often an internal battle takes place.

De kallas också HSP efter engelskans Highly Sensitiv Person. Ungefär var femte har detta karaktärsdrag vilket kännetecknas av en stor känslighet och en benägenhet till större djup, långsamhet och ett behov av att dra sig tillbaka. Högkänsliga personer, eller Highly Sensitive Persons (HSP), föds med ett nervsystem som är känsligare än hos genomsnittet och en hjärna som fungerar lite annorlunda än hos andra människor.
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Highly sensitive people also make up about 15-20% of the population. It can be exhausting to navigate the world as a highly sensitive person, but living with this personality trait has many advantages as well. To learn more about highly sensitive people (HSPs) and find out if you might be one, check out our quiz below.

A highly sensitive person (HSP) is a term for those who are thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli. 1  Some refer to this as having sensory processing sensitivity, or SPS for short. A highly sensitive person (HSP) experiences the world differently than others. Due to a biological difference that they’re born with, highly sensitive people are more aware of subtleties and process information deeply. Also called Sensory Processing Sensitivity, being an HSP means you experience life “turned up” more than others do. High sensitivity is not the same as introversion, depression, anxiety, or even HSP isn’t a disorder or a condition, but rather a personality trait that’s also known as sensory-processing sensitivity (SPS).